- ½ cup rolled old fashioned oats
- ½ cup milk of choice
- ¼ cup non-fat Greek yogurt
- 1 Tbsp chia seeds
- 1 Tbsp sweetener of choice,
- honey or maple syrup
- ¼ tsp vanilla extract
- Mix all ingredients.
- Chill in the fridge for at least 4 hours or overnight.
- Top with your favorite fruit.
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Categorized in: Recipes