June 3, 2020

Fish Tacos with Flavorful Strawberry-Pineapple Salsa

Makes 4 servings Ingredients 1 ½ tsp salt-free chili powder¼ tsp ground cumin3/8 tsp salt, divided¼ tsp dried oregano¼ tsp paprika1/8 tsp crushed red pepper flakes1/8 tsp black pepper1 (1 lb.) salmon fillet*1 ¼ cups diced fresh strawberries1 ¼ cups diced fresh pineapple1 Tbsp finely chopped red onion2 Tbsp chopped fresh cilantro½ small jalapeño pepper,… View Article

September 17, 2019

How to Pack a Healthy Lunch Box

With the unpredictable nature of our day to day lives, preparing and packing a healthy lunch for back to school children can be a difficult task. Finding time to shop and prepare healthy meals can be stressful for some. The food we send with our kids can provide up to 1/3 of their daily intakes… View Article