October 16, 2020

Asparagus with Quince Jam and Walnuts

Makes 4 servings Ingredients 2 lbs asparagus spears, washed and trimmed 2 tsp fresh ginger, grated 2 Tbsp quince jam 2 Tbsp extra-virgin olive oil 1 tsp lemon juice 3 Tbsp walnuts, chopped Salt and freshly ground black pepper, to taste Directions Prepare a steamer with boiling water. Add asparagus, cover, and steam until tendercrisp,… View Article

July 21, 2020

Blueberry Creamsicles

Makes 6 servings (1 popsicle per serving) Ingredients 1 ½ cups fresh or frozen blueberries 1 Tbsp water 1 Tbsp pure maple syrup 1 ¼ cup unsweetened coconut milk (from a carton) 3 Tbsp coconut cream ¼ tsp grated lime zest Directions In a small sauce pan over medium heat, combine blueberries, water, and maple… View Article

June 3, 2020

Fish Tacos with Flavorful Strawberry-Pineapple Salsa

Makes 4 servings Ingredients 1 ½ tsp salt-free chili powder¼ tsp ground cumin3/8 tsp salt, divided¼ tsp dried oregano¼ tsp paprika1/8 tsp crushed red pepper flakes1/8 tsp black pepper1 (1 lb.) salmon fillet*1 ¼ cups diced fresh strawberries1 ¼ cups diced fresh pineapple1 Tbsp finely chopped red onion2 Tbsp chopped fresh cilantro½ small jalapeño pepper,… View Article

February 21, 2020

Easy Vegetable Soup

This delicious, heart-healthy soup recipe will keep you warm in the winter or make a perfect light meal during the summer. It’s ready in only about 30 minutes, making it perfect for those busy nights. For a heartier meal, you can add your choice of meat to the soup, or if you’re vegan, you can… View Article